Apple Veggie Seed Mix1 apple chopped fine1 cup cornmeal 1 cup fresh/frozen corn, cooked 1 cup greens chopped 1 cup shredded carrots 1 cup wheatgerm 1/2 cup soy milk 1/4 cup buckwheat 1/4 cup groats 1/4 cup nuts, coarsely ground 1/4 cup soybeans, finely ground 1/8 cup olive oil 5 eggs with shell left over rice or beans (optional) Mix ingredients. Grease 9x13 inch pan. Bake 20 minutes at 400, then 30 minutes at 350 or until done. |
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